Changing Time Zones: The Health Effects of Jet Lag on Cruise Ship Crew
It is early Sunday morning at the Port of Miami. Today some 200 new sign-on and returning crew members from different courtiers around the world will arrive at the Miami International Airport ready to join the cruise ships. Once they pass the migration they will board the ship and off to different trainings, orientation and on duty. All of them (without exception) no matter if they are first timers or returning crew will suffer from Jet Lag.